Archive | June, 2011

New Holistic Skincare Program

18 Jun

We are pleased to introduce a holistic skincare program coming to our wellness center soon. This skincare program is called Dosha Care.  It our belief that health radiates from the inside out, and beautiful skin is a reflection of that and this philosophy is the cornerstone of DoshaCare.

This skincare program is specifically designed with the individual person in mind and the needs of their skin. It is organically based and founded on the Principles of Ayurveda.

DoshaCare employs the ancient wisdom of India’s centuries-old Ayurvedic tradition and combines it with the latest progress in Western science to bring you an approach to beauty that inspires healthy lifestyle choices and overall well-being.

Stay tuned for more details.

For more information please visit www.healthhealingwellness.com or give us a call at

(209) 640-3154

Namaste,

Advertisements

Are Detox Diets Healthy?

13 Jun

Plenty of detox diets claim they’ll help you rid your body of toxins and shed pounds. But do they work and are they safe? Be leary of any diet that eliminates and entire food group and you should not let your calories fall below 1200 calories per day. Cleansing or juice diets just do not give you all the nutrients that you need. To properly detox you should opt for a detox diet that emphasizes vegetables, fruits, whole grains and lean protein and eliminates foods that are processed or high in fat, sugar or salt. These foods can be hard on your body and make you feel energy deprived and sluggish. If you eat the right foods including plenty of fiber, which can eliminate toxins,you will feel great and this will be extremely beneficial to your body’s health and wellness.

For more information on healthy detox diets contact us at: info@healthhealingwellness.com or visit http://www.healthhealingwellness.com