https://www.podbean.com/media/share/pb-ndn43-10f72dc

Self Aid

Helen Woo discusses how to deal with issues through Self Aid. She shares her own personal battles, dealing with mental, physical, and substance abuse. She shares how she was able to overcome adversities and shares her successful formula – Self Aid.

The Show’s Talking Points: 

• Change the world inside not the world outside
• Deal with Issues
• Turn struggles to success
• Dealing with mental, physical, and substance abuse
• Acknowledge that I’m not perfect leaves room for improvement
• Esteem for self and others
• Bring Love and Laughter everywhere
• Free yourself of all negative emotions
• Have a Good Attitude
• Integrity is beautiful
• Find your purpose
• Giving Thanks for Everything you have

https://www.podbean.com/media/share/pb-gi7em-10f72b1

Living A Life In Full Bloom

In part 2 of this conversation with Elizabeth Murray and Rochel Marie Lawson, the conversation starts with Elizabeth explaining how she has come up with the practices that lead to living a life in full bloom. A life in full bloom is where we find our meaning and purpose by using our gifts and passions to contribute.

The show’s talking points:

• We all experience all 4 pathways in our lifetime.

• You can choose the pathway with anything that you are drawn to. It is what you should practice

• Each of one us is experiencing different seasons.

• We have all been pruned differently.

• We can always choose happiness

• Be purposeful in our life means we have to contribute. The sense of accomplishment is not what you acquire but what you contribute

• Choose meaningful contributions over materialism/consumerism

• Create a life with purpose, meaning, and balance

• Life mapping – Finding your north star

• Look at what you love

• Look at your gifts

• Look at what you think the world needs

• A lot of people’s sources of happiness are external sources.

• Happiness is connecting with yourself, nature and others.

• Learn to celebrate your accomplishments – the big and little ones.

• Look outside the window and see something of beauty and feel that beauty within yourself.

https://www.podbean.com/media/share/pb-8k44z-10f7284

Living A Life In Full Bloom

In part one of this show, Elizabeth Murray talks with Rochel Marie Lawson about how to celebrate beauty, connect to spirit and inspire others to weave a personal commitment to what they love, bringing purpose and meaning into each day. A life in full bloom is where we find our meaning and purpose by using our gifts and passions to contribute.

• Spiritual Connection with Nature
• Garden metaphors
  • Being in full bloom like a flower
  • Do not be after perfect, it will only last a moment
  • Be connected with seasons and rhythms
  • There is timing for everything. A rhythm. A time for dormancy and a time for stimulation.
  • There is relationship and harmony with everything
  • There is maintenance – pruning and taking care
  • Be rooted – if you are not rooted you can be dry easily and tipped over easily.
  • Be not so busy or choked otherwise you won’t bloom
• 4 Pathways
  • Gardener – Be really connected with earth and nature
  • Artist – Expand imagination and creativity. How we connect with beauty.
  • Lover – Connecting with your heart, what has meaning in your life and what you have passion for.
  • Spirit Weaver – Spirit connections

https://www.podbean.com/media/share/pb-b6nac-10d56c1

So often we avoid talking about death because of the connotation that it is a sad experience and something that should not be talked about.

What if we could shift this and understand that death is just a sacred as being born?

What if we could learn to embrace the beauty of life by celebrating death with gratitude, love, and joy?

What if we discovered that life is ever-present in the endless circle in life and death and death and life?

Wouldn’t it be amazing if you could discover how to live and die on your own terms in the most beautiful way possible?

Join Rochel Marie Lawson as she chats with Hemali V. Vora about Sacred Death and the 25 tools that we can use for this beautiful transition to the next phase that we all must experience.