wellness, Wisdom and Wealth

Stop Stressing Out with Dr. Lisa Lewis – Part 2


In this episode with Dr. Lisa Lewis, the conversation continues as she explains the natural and holistic ways that you can get the stress that is plaguing you in control.

She goes in-depth about you can determine your level of stress and a good diet for treating stress.

Did you know that the food you eat can either hinder or help your body with handling stress?

Are you aware that there are certain foods that actually cause the body to experience more stress?

Do you know how you can tell if the food you are taking in is helping or hindering your journey with stress?

Are you aware of how important exercise is in helping you to manage stress?

Do you know which supplements are best to take for assisting the managing or releasing stress?

Are you aware of why “good” sleep is so important for the management of stress?

Join Rochel Marie Lawson as she continues the chat with Dr. Lisa Lewis on how you can stop stressing out. 


Links to Dr. Lisa Lewis
Website: drlisalewis.com
Facebook: facebook.com/DrLisaLewis
Linked In: linkedin.com/company/lewis-holistic-healing-institute/
Instagram: instagram.com/drlisalewis/


Links to Rochel Marie Lawson
Website: blissfulliving4u.com
Facebook: facebook.com/rochele.lawson.5
Linked In: linkedin.com/in/rochelemarielawson
Instagram: instagram.com/rochelelawson/
Twitter: twitter.com/rochelelawson/
You could be the next guest on The Blissful Living Show!
Send your applications right here: https://buff.ly/34EEHwD


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s